Malnutrition: Its Definition and Types

Malnutrition is a condition caused by an imbalance between the nutrients needed by your body and the nutrients it gets. Any deficiency or excess in nutrient intake can result in this serious condition.

Senior adults living alone are likely to suffer malnutrition compared to those living with their families. They will need supervision from a home care provider in Mississippi to manage their wellness.

What are the common types of malnutrition many seniors go through? Check them below:

  • Undernutrition

    Not having or eating enough food containing nutrients necessary for health and development causes undernutrition. This type of malnutrition includes stunting, wasting, and micronutrient deficiencies. It arises from the lack of protein, micronutrients, and a large proportion of calories. Seniors living alone may suffer from undernutrition, and in-home care in Southaven, Mississippi can help them resolve the issue.

  • Overnutrition

    This type of malnutrition results from excessive intake of nutrients, which leads to the accumulation of body fats that impair health. This is due to overconsumption of nutrients, such as protein, fat, and other nutrients, that lead to obesity and overweighting. Overweight senior adults often consume excessive calories that include processed and fried foods that lack nutritional value. Some people with obesity undergo surgical procedures such as sleeve gastrectomy, gastric bypass, and adjustable gastric banding, requiring postoperative care.

Being underweight or overweight results in other health problems in the long run. So seniors should receive homecare that promotes healthy eating habits and care for oneself.

Does a loved one need disability care at home? Refer them to Care and Assist now!

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